To the editor,


Adapting face-to-face physical therapy rehabilitation in breast cancer care to a model of telerehabilitation has been necessary and can be an alternative for continuing physical therapy treatment [1, 2]. The research on models of telerehabilitation for patients with breast cancer is scarce. This strategy focuses on decreasing the side effects of breast cancer surgery, which include lymphedema, limited movement in the upper limbs, fatigue, and muscle strength loss. Considering the health risk of face-to-face appointments, telerehabilitation might be adopted as first option to maintain assistance to breast cancer patients.

Examination

The physical examination has to be modified to accommodate to the virtual method. Active ranges of motion and movements of directional preference are visually assessed. Many provocative tests are performed by the patient through verbal and demonstrative guidance. The patient is educated about how to measure the girth of upper limbs obtaining its volumes with a tape measure focusing anatomical points used in the Cleveland Clinic webpage: Breast Cancer – Arm Volume Calculator [1].

Lymphedema

Patients are educated and/or supervised on manual lymphatic self-drainage, functional compressive bandaging, and therapeutic exercise. These orientations are done to promote lymphatic and venous return of the upper limbs and can be daily or at least 3 times a week.

Range of movement (ROM) modality

Early intervention of shoulder joint mobilization plays an important role for preservation of shoulder kinematics and prevention of adhesions. Pendulum exercises decrease the pain through the effect of distraction and oscillation. It should be done three times a day [3]. Directed exercises of flexion, abduction, and external rotation are more efficient in the rehabilitation of ROM than the performance of free shoulder exercises and should be prescribed since first postoperative day [4]. Abduction, flexion, and functional diagonal of the shoulder—stretching maintained at least for 30 s are recommended (Fig. 1).

Fig. 1
figure 1

Exercises examples that can be done throught telerehabilitation

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Fatigue and muscle strength

A multicomponent exercise program is considered to be the most adequate for breast cancer patient, especially aerobic and resistance training exercises (Fig. 1). It should be done 5 days a week, with adaptation in volume and intensity, at least 150 to 300 min/week of aerobic exercise (moderate intensity—40–60% heart rate reserve or 65–75% of maximal heart rate) and two resistance training sessions per week [5].

Examples of home exercises

In case one does not have specific materials for training, the following options are available in any house for ROM exercises as moving up a wall with the fingers until the maximum limit of flexion and abduction, brushing the hair, or performing shoulder rolls and arm rotation, for muscle strength transporting items with light and moderate weights (vegetables, rice, water, etc.) can be done, and for aerobic exercises walking inside the house or dancing.