This study compared shrinkage strain, polymerization shrinkage kinetics, and degree of conversion (DC) of a set of resin composites and investigated their influencing factors. Ten commercial resin composites were assessed, and 5 specimens (n = 5) were developed for material and subjected to light curing using light emitting diode light at 650 mW/cm² for 40 s. The laser triangulation method was adopted to assess the shrinkage strain, and Fourier transform infrared spectroscopy was used to measure DC. The shrinkage strain was monitored for 5 min in real time and its data were subjected to differential calculations to get the shrinkage strain rate curve with respect to time, obtaining the maximum shrinkage strain rate (R_max) and gel time. The values of shrinkage strain varied from 1.28% to 2.10%. The R_max values were between 5.17 μm/s and 21.83 μm/s. Gel time values varied from 3.08 s to 4.32 s. The DC yielded values ranging from 53.62% to 87.01%. The values of polymerization shrinkage and DC were dependent on the composition of materials, including the monomer matrix and filler system. Compared to the micro-filler materials, the nano-filler resin composites had higher values of DC. Some resin composites are suitable for clinical applications because of their superior polymerization shrinkage properties and DC.