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Self-Control and Academic Achievement
Annual Review of Psychology ( IF 24.8 ) Pub Date : 2019-01-04 00:00:00 , DOI: 10.1146/annurev-psych-010418-103230
Angela L. Duckworth 1 , Jamie L. Taxer 2 , Lauren Eskreis-Winkler 1 , Brian M. Galla 3 , James J. Gross 2
Affiliation  

Self-control refers to the alignment of thoughts, feelings, and actions with enduringly valued goals in the face of momentarily more alluring alternatives. In this review, we examine the role of self-control in academic achievement. We begin by defining self-control and distinguishing it from related constructs. Next, we summarize evidence that nearly all students experience conflict between academic goals that they value in the long run and nonacademic goals that they find more gratifying in the moment. We then turn to longitudinal evidence relating self-control to academic attainment, course grades, and performance on standardized achievement tests. We use the process model of self-control to illustrate how impulses are generated and regulated, emphasizing opportunities for students to deliberately strengthen impulses that are congruent with, and dampen impulses that are incongruent with, academic goals. Finally, we conclude with future directions for both science and practice.

中文翻译:


自我控制和学业成就

自我控制是指在面对更多更具吸引力的替代方案时,将思想,感觉和行为与具有持久价值的目标保持一致。在这篇综述中,我们研究了自我控制在学业成就中的作用。我们首先定义自我控制并将其与相关结构区分开。接下来,我们总结了证据,表明几乎所有学生都经历了他们长期看重的学术目标与当下他们更加满意的非学术目标之间的冲突。然后,我们转向纵向证据,这些证据将自我控制与学业成就,课程成绩和标准化成绩测试中的表现联系起来。我们使用自我控制的过程模型来说明如何产生和调节冲动,强调让学生有意加强与冲动相适应的冲动的机会,并抑制与学习目标不一致的冲动。最后,我们总结了科学和实践的未来方向。

更新日期:2019-01-04
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