During my first 2 episodes of schizoaffective disorder, I had very few hallucinations. It was only later that I had auditory, visual, and tactile hallucinations. Experience has shown me that the frequency of my hallucinations is directly related to my level of stress. In periods of low stress, I usually haven’t experienced many hallucinations. When my stress level has been higher, I’ve had more hallucinations.

中文翻译：

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我的幻觉经历。

在我的前两次精神分裂性情感障碍发作中，我几乎没有幻觉。直到后来，我才有了听觉，视觉和触觉上的幻觉。经验表明，我的幻觉频率与压力水平直接相关。在低压力时期，我通常没有经历过很多幻觉。当我的压力水平更高时，我会有更多的幻觉。