The European Commission Horizon 2020 project-PreventIT-evaluated two approaches to delivering Lifestyle-Integrated Functional Exercise (LiFE) programs for maintaining older adults' physical function: the paper-based adapted LiFE and mobile health device delivered enhanced LiFE. A self-reported method was used to measure users' monthly adherence over 12 months. This analysis aimed to explore young seniors' adherence patterns between enhanced LiFE and adapted LiFE groups. Results showed that adherence level decreased with time in both groups. The enhanced LiFE group had slightly higher adherence than the adapted LiFE group during most of the 12 months. However, the overall adherence levels were not significantly different during either intervention or follow-up periods. Monthly self-reported adherence measurement can help to understand users' adherence comprehensively. The comparable adherence levels between both groups indicate mobile health could be an alternative to delivering home-based physical activity for young seniors. However, this feasibility study was not powered to detect differences between groups.

中文翻译：

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遵守 mHealth 和纸质版本的生活方式综合功能锻炼：对 PreventIT 可行性随机对照试验数据的二次分析。

欧盟委员会地平线 2020 项目 - PreventIT - 评估了两种提供生活方式综合功能锻炼 (LiFE) 计划以维持老年人身体机能的方法：基于纸质的改编 LiFE 和移动健康设备提供增强的 LiFE。使用自我报告的方法来衡量用户在 12 个月内的每月依从性。该分析旨在探索年轻老年人在增强 LiFE 和适应 LiFE 群体之间的依从性模式。结果显示，两组的依从性水平均随时间下降。在 12 个月的大部分时间里，增强型 LiFE 组的依从性略高于适应型 LiFE 组。然而，总体依从性水平在干预或随访期间没有显着差异。每月自我报告的依从性测量有助于全面了解用户的依从性。两组之间可比的依从性水平表明，移动医疗可以替代为年幼的老年人提供居家体育活动。然而，这项可行性研究无法检测组间差异。