The purpose of this study was to summarize the evidence from randomized clinical trials on the effects of dance on fall risk in older adults through a systematic review with meta-analysis. Fall risk was assessed through timed up and go, Berg Balance Scale, or one-leg stand tests. Data are presented as mean differences for timed up and go test and standardized mean differences for Berg Balance Scale and one-leg stand tests between treatments with 95% confidence intervals, and calculations were performed using random effects models. Significance was accepted when p < .05. A significant difference was found between dance interventions and the control groups in the general analysis of fall risk assessed by timed up and go (mean differences: -1.446 s; 95% confidence interval [-1.586, -1.306]; p < .001) and Berg Balance Scale and one-leg stand tests (standardized mean differences: 0.737; 95% confidence interval [0.508, 0.966]; p < .001) in favor of the intervention group. Different dance interventions decreased the fall risk in older practitioners.

中文翻译：

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舞蹈作为一种降低老年人跌倒风险的干预措施：一项采用荟萃分析的系统评价。

本研究的目的是通过系统回顾和荟萃分析，总结随机临床试验中关于舞蹈对老年人跌倒风险影响的证据。通过计时、Berg 平衡量表或单腿站立测试评估跌倒风险。数据以 95% 置信区间的处理间计时起床测试的平均差和 Berg 平衡量表和单腿站立测试的标准化平均差表示，并使用随机效应模型进行计算。当 p < .05 时，显着性被接受。在通过计时起走评估的跌倒风险的一般分析中，舞蹈干预组和对照组之间存在显着差异（平均差异：-1.446 秒；95% 置信区间 [-1.586，-1.306]；p < . 001) 和 Berg 平衡量表和单腿站立测试（标准化平均差：0.737；95% 置信区间 [0.508，0.966]；p < .001）支持干预组。不同的舞蹈干预措施降低了老年从业者的跌倒风险。