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The Relationship Between Sleep Quality and Risk-Taking Behaviors in Emerging Adults: The Mediating Role of Resilience and Gender Difference
Emerging Adulthood ( IF 1.830 ) Pub Date : 2022-03-12 , DOI: 10.1177/21676968221086738
Xiaoting Liu 1, 2 , Xiaoli Wang 2, 3 , Guoqiang Wu 2 , Lijin Zhang 2
Affiliation  

Previous studies have shown that sleep quality is associated with risk-taking behaviors, but the psychological mechanism of this relationship is unclear among emerging adults at university. In the present study, we examined the relationship among sleep quality, resilience, and risk-taking behaviors in college students. A sample of 1221 college students (50.4% females, Mage = 22.58, SD = 1.28) was enrolled in our survey. The Pittsburgh sleep quality index (PSQI), domain-specific risk-taking scale, and Connor–Davidson resilience scale were used to test sleep quality, risk-taking behaviors, and resilience. The results showed that PSQI scores positively correlated with risk-taking behaviors, and the poor sleep quality increased participants’ risk-taking behaviors by decreasing resilience. The findings suggested that resilience played a mediating role between sleep quality and risk-taking behaviors among college students. The relationships between sleep quality and risk-taking behaviors, and sleep quality and resilience were moderated by gender. Specifically, the association between sleep quality and resilience was greater in females than in males; however, the association between sleep quality and risk-taking behaviors was greater in males than in females. The present study revealed that prevention and intervention aimed at improving sleep are needed to enhance resilience and reduce risk-taking behaviors.

中文翻译:

新兴成年人的睡眠质量与冒险行为之间的关系:复原力和性别差异的中介作用

先前的研究表明,睡眠质量与冒险行为有关,但在大学新生中,这种关系的心理机制尚不清楚。在本研究中,我们研究了大学生睡眠质量、复原力和冒险行为之间的关系。1221 名大学生样本(50.4% 女性,M年龄= 22.58,SD= 1.28)参加了我们的调查。匹兹堡睡眠质量指数 (PSQI)、特定领域冒险量表和 Connor-Davidson 复原力量表用于测试睡眠质量、冒险行为和复原力。结果表明,PSQI评分与冒险行为呈正相关,睡眠质量差通过降低复原力增加了参与者的冒险行为。研究结果表明,复原力在大学生的睡眠质量和冒险行为之间起中介作用。睡眠质量与冒险行为、睡眠质量与复原力之间的关系受性别影响。具体而言,女性的睡眠质量与恢复力之间的关联要大于男性;然而,男性的睡眠质量与冒险行为之间的关联要大于女性。本研究表明,需要旨在改善睡眠的预防和干预措施,以增强复原力并减少冒险行为。
更新日期:2022-03-12
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