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Attitudes, Habits, and Behavior Change
Annual Review of Psychology ( IF 24.8 ) Pub Date : 2022-01-04 , DOI: 10.1146/annurev-psych-020821-011744
Bas Verplanken 1 , Sheina Orbell 2
Affiliation  

Efforts to guide peoples’ behavior toward environmental sustainability, good health, or new products have emphasized informational and attitude change strategies. There is evidence that changing attitudes leads to changes in behavior, yet this approach takes insufficient account of the nature and operation of habits, which form boundary conditions for attitude-directed interventions. Integration of research on attitudes and habits might enable investigators to identify when and how behavior change strategies will be most effective. How might attitudinally driven behavior change be consolidated into lasting habits? How do habits protect the individual against the vicissitudes of attitudes and temptations and promote goal achievement? How might attitudinal approaches aiming to change habits be improved by capitalizing on habit discontinuities and strategic planning? When and how might changing or creating habit architecture shape habits directly? A systematic approach to these questions might help move behavior change efforts from attitude change strategies to habit change strategies.

中文翻译:


态度、习惯和行为改变

引导人们的行为朝着环境可持续性、健康或新产品方向发展的努力强调了信息和态度改变策略。有证据表明态度的改变会导致行为的改变,但这种方法没有充分考虑习惯的性质和运作,而这些习惯构成了态度导向干预的边界条件。对态度和习惯的研究整合可能使调查人员能够确定行为改变策略何时以及如何最有效。如何将态度驱动的行为改变整合为持久的习惯?习惯如何保护个人免受态度和诱惑的变迁并促进目标的实现?如何通过利用习惯不连续性和战略规划来改进旨在改变习惯的态度方法?何时以及如何改变或创造习惯架构直接塑造习惯?解决这些问题的系统方法可能有助于将行为改变工作从态度改变策略转移到习惯改变策略。

更新日期:2022-01-05
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