With the development of science and technology, video plays a huge role in social development, and at the same time, video processing technology has also been widely valued by people. In this paper, the geographical distribution and dynamic theory of the eastern coastal area of China, as well as the corresponding degree of impact as the research goal, according to the satellite surface temperature data as the theory, through the pop model and data analysis, dynamic experiments and the creation of models, the distribution and change of the front in the eastern coastal area of China are studied as a whole. At the same time, the specific characteristics of coastal front, inland shelf front, and tidal slope front are analyzed. By studying a large number of literature and experimental data, this paper analyzes the physical condition, exercise characteristics, and heart rate changes of obese adolescents, in order to understand the influence of aerobic exercise and Tabata exercise on the body structure and nervous system function of obese adolescents, so as to help obese teenagers to carry out scientific and effective fitness and weight loss exercise. The experiment shows that aerobic exercise and Tabata exercise can play a good role in the body training of obese teenagers. Aerobic exercise can reduce the fat percentage of fat body and improve body shape. It can increase the number of muscles, improve the basic metabolic rate, and better reflect the effect of weight loss.