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RunIn3: the development process of a running-related injury prevention programme
BMJ Open Sport & Exercise Medicine Pub Date : 2021-07-01 , DOI: 10.1136/bmjsem-2021-001051
Caio Sain Vallio 1 , Gabriela Martins de Oliveira 1 , Giovana Araujo Kretli Mota 1 , Alexandre Dias Lopes 2 , Luiz Hespanhol 1, 3, 4
Affiliation  

Background Running is an important type of exercise to keep people physically active. However, running also carries a risk of developing running-related injuries (RRI). Therefore, effective and evidence-based RRI prevention programmes are desirable, but are scarce in practice. An approach to face this problem might be the application of methods to develop RRI prevention programmes based on theories of behaviour change. Objective The purpose of the study was to develop an RRI prevention programme based on perspectives of behavioural and social science theories, as well as taking a framework development approach. Methods This was a qualitative study using the Intervention Mapping (IM) framework held between February and March 2018 in São Paulo, Brazil. The participants were involved in running practice. The data collection was conducted during focus group meetings. The data analysis was based on semantic thematic approach using a content analysis orientation based on inductive reasoning. Results The target population of the RRI prevention programme identified was ‘adult recreational runners’. The objectives of the RRI prevention programme were established in two broad actions: (1) to provide feedback on individual training characteristics and RRI risk; and (2) provide/enhance knowledge, skills and self-efficacy on RRI preventive behaviours. The programme is aimed to be delivered through an online system. Conclusion An RRI prevention programme was developed using the IM framework and a participatory approach. The programme was named ‘RunIn3’, and it is based on providing feedback on running volume and RRI risk, as well as providing knowledge, skills and self-efficacy on RRI preventive behaviours. Data are available upon reasonable request to LH (corresponding author). Deidentified participant data might be available after the consent of all authors and the privacy policy of the Universidade Cidade de São Paulo (UNICID).

中文翻译:

RunIn3:一个跑步伤害预防程序的开发过程

背景 跑步是一种重要的锻炼方式,可以让人们保持身体活跃。然而,跑步也有发生跑步相关伤害 (RRI) 的风险。因此,有效和基于证据的 RRI 预防计划是可取的,但在实践中却很少。面对这个问题的一种方法可能是应用方法来开发基于行为改变理论的 RRI 预防计划。目的 本研究的目的是制定基于行为和社会科学理论观点的 RRI 预防计划,并采用框架开发方法。方法 这是一项定性研究,使用了 2018 年 2 月至 2018 年 3 月在巴西圣保罗举行的干预映射 (IM) 框架。参与者参与了跑步练习。数据收集是在焦点小组会议期间进行的。数据分析基于语义主题方法,使用基于归纳推理的内容分析方向。结果 确定的 RRI 预防计划的目标人群是“成人休闲跑步者”。RRI 预防计划的目标建立在两个广泛的行动中: (1) 提供有关个人培训特征和 RRI 风险的反馈;(2) 提供/提高关于 RRI 预防行为的知识、技能和自我效能。该计划旨在通过在线系统交付。结论 使用 IM 框架和参与式方法开发了 RRI 预防计划。该计划被命名为“RunIn3”,它基于提供关于跑步量和 RRI 风险的反馈,以及提供知识,RRI 预防行为的技能和自我效能感。数据可根据 LH(通讯作者)的合理要求提供。在所有作者同意和圣保罗大学 (UNICID) 的隐私政策后,可能会提供去识别的参与者数据。
更新日期:2021-07-08
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