The relationship between different rainfall types, different soil management practices, and soil erosion is not yet fully understood. In-situ observations of soil and water loss on sloping farmland in the red soil region of southern China with a subtropical monsoon environment were taken at 12 runoff plots with four treatments, i.e, downslope ridges, downslope ridges with hedgerow intercropping, contour ridges, and bare flat land as control, over a seven-year period from 2012 to 2018. During this time, 253 natural rainfall events were classified into three rainfall types by K-means clustering according to the rainfall depth, maximum-30 min rainfall intensity and rainfall duration, and surface runoff and soil erosion processes in relation to the rainfall types under different ridge practices were analyzed. The results show that water-induced soil erosion on the flat land control was significant, with average annual soil loss of 76.73 t·ha⁻¹_·yr⁻¹, reaching the “intense erosion” classification, and ridge practices were confirmed to reduce annual runoff and soil loss in all rainfall events by 18.9–62.0% and 68.9–86.3%, respectively. On the whole, rainfall events can be divided into three types: intense, normal, and long-duration. Among them, intense and normal rainfall cause the majority of soil (88.5–93.7%) and water (75.0–83.8%) loss in this area, but the efficiencies in runoff and soil reduction during long-duration rainfall events were the lowest, or even negative on farmlands with only downslope ridges. 20% of the total rainfall events, in which 84.3–92.2% were intense and normal rainfall events, contributed to 29–33% of the total rainfall depth, 68–89% of the total runoff depth, and 94–98% of the total soil loss. Rainfall depth played a dominant role in generating runoff, while runoff accumulation was a main factor influencing on soil loss. Findings from our study indicate that by choosing a more appropriate ridge practice according to different rainfall types, there can be a positive effect on soil and water conservation.