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Maximum Strength Benchmarks for Difficult Static Elements on Rings in Male Elite Gymnastics
Sports Pub Date : 2021-05-28 , DOI: 10.3390/sports9060078
Christoph Schärer 1 , Sarina Huber 1 , Pascal Bucher 1 , Claudio Capelli 1 , Klaus Hübner 1
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On rings, in men’s artistic gymnastics, the general strength requirements for important static elements remain elusive. Therefore, the aim was to describe the relationship between a new conditioning strength test and a maximum strength test of static elements on rings in order to determine the minimal strength level (benchmarks) required to maintain these elements with one’s own body weight. Nineteen elite gymnasts performed a concentric (1RM isoinertial) and eccentric (isokinetic: 0.1 m/s) conditioning strength test for swallow/support scale (supine position) and inverted cross (seated position) on a computer-controlled device and a maximum strength test maintaining these elements for 5 s on rings with counterweight or additional weight. High correlation coefficients were found between the conditioning maximum strength for swallow/support scale (r: 0.65 to 0.92; p < 0.05) and inverted cross (r: 0.62 to 0.69; p > 0.05) and the maximum strength of the elements on rings. Strength benchmarks varied between 56.66% (inverted cross concentric) and 94.10% (swallow eccentric) of body weight. Differences in biomechanical characteristics and technical requirements of strength elements on rings may (inter alia) explain the differences between correlations. Benchmarks of conditioning strength may help coaches and athletes systematize the training of strength elements on rings.

中文翻译:

男子精英体操吊环上困难静态元素的最大强度基准

在吊环上,在男子艺术体操中,对重要静态元素的一般强度要求仍然难以捉摸。因此,目的是描述新的调节强度测试和环上静态元件的最大强度测试之间的关系,以确定用自己的体重维持这些元件所需的最小强度水平(基准)。19 名优秀体操运动员在计算机控制的设备上对吞咽/支撑秤(仰卧位)和倒交叉(坐位)进行了同心(1RM 等惯性)和离心(等速:0.1 m/s)调节强度测试和最大力量测试将这些元件在带有配重或附加重量的环上保持 5 秒。p < 0.05) 和倒交叉 (r: 0.62 到 0.69; p > 0.05) 和环上元素的最大强度。力量基准在体重的 56.66%(倒置交叉同心)和 94.10%(吞下离心)之间变化。环上强度元件的生物力学特性和技术要求的差异可能(除其他外)解释了相关性之间的差异。调节力量的基准可以帮助教练员和运动员系统化环上力量元素的训练。
更新日期:2021-05-28
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