ABSTRACT

Recent studies have suggested that mindfulness meditation and hypnosis are similar, but there is a lack of empirical data to support this claim. In this current study, college students were randomly assigned to a hypnosis or mindfulness meditation condition, and they were tested on the Waterloo Stanford Group Scale of Hypnotic Susceptibility, Form C. Results from this study suggest that, while under hypnotic induction and after engaging in mindfulness meditation, participants experienced similar results on the WSGC. That is, participants experienced the same bodily feelings and reactions regarding a standardized hypnotic suggestibility test.

中文翻译：

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催眠和正念冥想：暗示的力量

摘要

最近的研究表明，正念冥想和催眠是相似的，但缺乏经验数据来支持这一说法。在目前的这项研究中，大学生被随机分配到催眠或正念冥想条件下，并在滑铁卢斯坦福大学催眠敏感性量表 C 表上进行测试。这项研究的结果表明，在催眠诱导下和参与催眠后正念冥想，参与者在 WSGC 上经历了类似的结果。也就是说，参与者在标准化的催眠暗示性测试中经历了相同的身体感觉和反应。