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An evaluation of a group-based cognitive behavioural therapy intervention for low self-esteem
Behavioural and Cognitive Psychotherapy ( IF 2.467 ) Pub Date : 2021-03-15 , DOI: 10.1017/s1352465821000072
Samantha Swartzman , Jenny Kerr , Rowena McElhinney

Background:Self-esteem is a common factor in many mental health problems, including anxiety and depression. A cognitive behavioural therapy (CBT)-based protocol called ‘Overcoming Low Self-Esteem’ is available; the use of this protocol in a group format has been associated with improvements in self-esteem. However, it is unclear whether improvements persist after the end of a group-based version of this programme.Aims:We aimed to assess whether changes in self-esteem, anxiety and depression persist 3 months after the end of a group version of the Overcoming Low Self-Esteem programme.Method:Using data from the National Health Service in Fife, Scotland, we analysed whether there were improvements on self-report measures of self-esteem, anxiety and depression from the beginning of the group to the end of the group and at a follow-up session 3 months later.Results:Significant improvements in self-esteem, anxiety and depression are maintained at 3 months follow-up.Conclusions:The Overcoming Low Self-Esteem group seems to be associated with improved self-esteem, anxiety and depression. However, further research from randomised controlled trials is needed to establish a causal link between the programme and improved psychological outcomes.

中文翻译:

对低自尊的基于小组的认知行为治疗干预的评估

背景:自尊是许多心理健康问题的常见因素,包括焦虑和抑郁。有一种基于认知行为疗法 (CBT) 的方案,称为“克服低自尊”;以小组形式使用该协议与提高自尊有关。然而,目前尚不清楚该计划的小组版本结束后改善是否持续存在。目的:我们旨在评估自尊、焦虑和抑郁的变化是否在克服小组版本结束后 3 个月持续存在低自尊计划。方法:使用来自苏格兰法夫的国民健康服务中心的数据,我们分析了自尊的自我报告措施是否有改善,从组开始到组结束以及 3 个月后的随访中的焦虑和抑郁。结果:自尊、焦虑和抑郁的显着改善在 3 个月的随访中保持。结论:克服低自尊小组似乎与改善自尊、焦虑和抑郁有关。然而,需要从随机对照试验中进行进一步的研究,以确定该计划与改善的心理结果之间的因果关系。
更新日期:2021-03-15
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