Incorporating gratitude into the school day has the potential to help students achieve more satisfaction with relationships, life, and school. Grateful students are more willing to give back, exhibit optimism, have greater exercise ambition, and sleep better. While there has been much work done in adding gratitude practices into a classroom setting, there is a need to bring these practices into the physical education setting. This article presents seven gratitude activities for the physical education setting.

中文翻译：

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在体育环境中实践和培养感恩心的活动

在学校里融入感激之情有可能帮助学生在人际关系，生活和学校方面获得更大的满足感。感恩的学生更乐于回馈，表现出乐观，有更大的运动野心，并且睡眠更好。尽管在将感恩的做法添加到课堂环境方面已经做了很多工作，但是有必要将这些做法引入体育教学环境。本文介绍了针对体育教育环境的七项感谢活动。