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Comprehensive Treatment of Depression: As Simple as the A-B-C’S
Journal of Contemporary Psychotherapy Pub Date : 2020-04-15 , DOI: 10.1007/s10879-020-09458-4
James C. Overholser , Nicole J. Peak

The treatment of depression can become complicated because of the mix of symptoms and the range of interventions that are available. Furthermore, treatment works best when adapted to the unique needs of each client. A simple A-B-C’S framework can help therapists address several key domains that are relevant to the treatment of most depressed clients. A cceptance refers to the process whereby a therapist helps clients to understand and accept their emotional reactions, learning how to express negative emotions in a more constructive manner. B ehavioral activation involves the use of structured activities to help clients make specific changes in their daily routine. C ognitive restructuring confronts the negative attitudes and pessimistic expectations that often underlie depressed moods. S ocial involvement refers to the process whereby the client examines social interactions and interpersonal reactions. Together, the A-B-C’S framework can help to ensure that therapists address several core domains that are relevant to most depressed clients.

中文翻译:

抑郁症的综合治疗:就像AB-C'S一样简单

由于症状的混合和可用的干预措施范围,抑郁症的治疗可能会变得复杂。此外,当适应每个客户的独特需求时,治疗效果最佳。一个简单的 AB-C'S 框架可以帮助治疗师解决与大多数抑郁客户的治疗相关的几个关键领域。接受是指治疗师帮助来访者理解和接受他们的情绪反应,学习如何以更具建设性的方式表达负面情绪的过程。行为激活涉及使用结构化活动来帮助来访者在日常生活中做出具体的改变。认知重构面临着消极态度和悲观预期,这些都是抑郁情绪的基础。社会参与是指来访者检查社会互动和人际反应的过程。总之,AB-C 的框架可以帮助确保治疗师解决与最抑郁的客户相关的几个核心领域。
更新日期:2020-04-15
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