Background and Study Aim. The aim of this study was to investigate the effect of 6 weeks theraband training on respiratory parameters, upper extremity muscle strength and 50-100m swimming performance in swimming athletes. Material and Methods. Totally 12 male swimmers participated voluntarily and were divided into two groups as control group (n=6) and experimental group (n=6). Control group did only swimming training, experimental group did theraband exercises in addition to swimming exercises. Respiratory parameters, upper extremity anaerobic performance, shoulder extension/flexion strength and swimming performance were measured. Mann Whitney-U Test was used to determine the differences between two groups. Wilcoxon Test was used to determine intra-group differences. Results. There was no statistically significant difference between the pre and post-test values of respiratory parameters, anaerobic performance values and swimming measurements of the experimental groups (p>0.05). There was a statistically significant difference between shoulder extension and flexion values (p 0.05). There was a statistically significant difference between the post-test values ​​of the experimental and control groups shoulder extension and flexion values (p 0.05). Conclusions. As a result of the findings, it can be said that theraband training which is done as a land work with swimming training leads to positive effects in the upper extremity muscle strength and swimming performance development of youth swimmers.

中文翻译：

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乐队训练对呼吸参数，上肢肌肉力量和游泳成绩的影响

背景和研究目标。这项研究的目的是调查为期6周的乐队训练对游泳运动员呼吸参数，上肢肌肉力量和50-100m游泳成绩的影响。材料与方法。共有12名男性游泳运动员自愿参加，分为两组，分别为对照组（n = 6）和实验组（n = 6）。对照组仅进行游泳训练，实验组除进行游泳训练外，还进行束带运动。测量呼吸参数，上肢无氧性能，肩膀伸展/屈曲强度和游泳性能。使用Mann Whitney-U检验确定两组之间的差异。Wilcoxon检验用于确定组内差异。结果。实验组的呼吸参数测试前和测试后值，无氧性能值和游泳测量之间无统计学差异（p> 0.05）。肩部伸展和屈曲值之间存在统计学差异（p 0.05）。实验组和对照组的肩膀伸展和屈曲值之间的统计学差异有统计学意义（p 0.05）。结论。作为发现的结果，可以说，与游泳训练一起作为陆上工作进行的带状训练对青少年游泳者的上肢肌肉力量和游泳能力发展产生了积极影响。实验组的无氧性能值和游泳测量值（p> 0.05）。肩部伸展和屈曲值之间存在统计学差异（p 0.05）。实验组和对照组的肩膀伸展和屈曲值之间的统计学差异有统计学意义（p 0.05）。结论。作为发现的结果，可以说，与游泳训练一起作为陆上工作进行的带状训练对青少年游泳者的上肢肌肉力量和游泳能力发展产生了积极影响。实验组的无氧性能值和游泳测量值（p> 0.05）。肩部伸展和屈曲值之间存在统计学差异（p 0.05）。实验组和对照组的肩膀伸展和屈曲值之间的统计学差异有统计学意义（p 0.05）。结论。作为发现的结果，可以说，与游泳训练一起作为陆上工作进行的带状训练对青少年游泳者的上肢肌肉力量和游泳能力发展产生了积极影响。实验组和对照组的肩膀伸展和屈曲值之间的统计学差异有统计学意义（p 0.05）。结论。作为发现的结果，可以说，与游泳训练一起作为陆上工作进行的带状训练对青少年游泳者的上肢肌肉力量和游泳能力发展产生了积极影响。实验组和对照组的肩膀伸展和屈曲值之间的统计学差异有统计学意义（p 0.05）。结论。作为发现的结果，可以说，与游泳训练一起作为陆上工作进行的带状训练对青少年游泳者的上肢肌肉力量和游泳能力发展产生了积极影响。