Purpose: The aim of this study is to investigate the effects CoBAgi Training which apply neuromuscular training, sport specific movements that couple with perturbation variation on coordination, dynamic balance and agility among adolescent handball players. Material: Quantitative randomized controlled trials quasi-experimental design with pretest and posttest evaluation used for this study. A total of 30 adolescent handball players (aged: 14.00 ± 0.83 years) were recruited as participants. Purposive sampling methods were used for these purposes. The participants were randomly assigned into two groups i.e. control group (CG: n=15) and experimental group (EG: n=15). EG undergone six weeks CoBAgi training while CG followed their usual training routine with supervision of the researcher, there times a week for 6 weeks. In order to measure the effect of these training on coordination, dynamic balance and agility, participants have performed Carioca Test, Star Excursion Balance Test (SEBT) and L-Run Test during pre-training and post-training session. The data were analyzed through Independent Samples t-test with p<0.05 “Statistical Package for the Social Sciences”

中文翻译：

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六周CoBAgi训练对青少年手球运动员的协调性，动态平衡和敏捷性的影响

目的：本研究的目的是研究CoBAgi训练的效果，该训练应用了神经肌肉训练，特定于运动的运动以及摄动变化对青少年手球运动员的协调性，动态平衡和敏捷性的影响。材料：定量随机对照试验准实验设计，该试验采用前测和后测评估。总共招募了30名青少年手球运动员（年龄：14.00±0.83岁）作为参与者。目的采样方法用于这些目的。将参与者随机分为两组，即对照组（CG：n = 15）和实验组（EG：n = 15）。EG接受了为期六周的CoBAgi培训，而CG在研究人员的监督下遵循了他们的常规培训常规，每周进行6周。为了衡量这些训练对协调性，动态平衡和敏捷性的影响，参与者在训练前和训练后阶段进行了Carioca测试，星际旅行平衡测试（SEBT）和L-Run测试。通过独立样本t检验对数据进行了分析，其中p <0.05“社会科学统计数据包”