Abstract

The loss of a spouse is a significantly stressful life event that can negatively affect social connections, life satisfaction, and mental health. This study looked at leisure’s role in helping study participants move forward and establish what life looks like as a widow. In-depth interviews were conducted with 13 widowed women regarding their leisure activities and the potential benefits to their coping process. Findings indicated that participants often sought out social groups and leisure activities based on their changing needs (e.g., for distraction, companionship, support). Relationship dynamics with friends changed, leading them to seek out new social groups. Analysis showed that social leisure benefited these women by providing connections with women in similar situations and also served as a tool for their own personal evolution and realization of a new reality as a single woman.

摘要

失去配偶是一种压力很大的生活事件，会对社会关系、生活满意度和心理健康产生负面影响。这项研究着眼于休闲在帮助研究参与者前进和确立寡妇生活中的作用。对 13 名丧偶妇女进行了深入访谈，了解她们的休闲活动及其应对过程的潜在好处。结果表明，参与者经常根据他们不断变化的需求（例如，分散注意力、陪伴、支持）寻找社交团体和休闲活动。与朋友的关系动态发生了变化，导致他们寻找新的社会群体。