Objectives

The present study tested a model of mindfulness and its relationships with personal recovery of people with mental illness. It was hypothesized that mindfulness would be positively related to personal recovery through increased self-compassion, valued living, and reduced psychological inflexibility.

Method

One hundred and fifty-three people with mental illness completed questionnaires including measures of demographics, mindfulness, psychological inflexibility, self-compassion, valued living, and personal recovery.

Results

Results suggested that mindfulness is related to personal recovery through increased self-warmth (indirect effect = .04, SE_aXb = .02, CI: .00 to .09), valued living (indirect effect = .06, SE_aXb = .03, CI: .01 to .12), and reduced psychological inflexibility (indirect effect = .26, SE_aXb = .06, CI: .14 to .39).

Conclusions

These findings suggested that mindfulness may be a vital ingredient in promoting personal recovery and that it exerts effects on personal recovery through these specific recovery-conducive qualities among people with mental illness. Implications of this model of mindfulness were discussed.

中文翻译：

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从正念到个人康复：自我温暖，心理灵活性和珍贵生活的中介作用

目标

本研究测试了正念模型及其与精神疾病患者的个人康复的关系。据推测，正念将通过增加自我同情，珍视生活和减少心理僵化而与个人康复成正相关。

方法

153名患有精神疾病的人填写了问卷，包括人口统计学，正念，心理僵硬，自我同情，重视生活和个人康复的量度。

结果

结果表明，正念与个人自我康复有关（自我影响增加（间接影响= .04，SE _aXb = .02，CI：_0.00至.09）），有价值的生活（间接影响= .06，SE _aXb = .03） ，CI：.01至.12），并减少了心理上的僵硬（间接影响= .26，SE _aXb = .06，CI：.14至.39）。

结论

这些发现表明，正念可能是促进个人康复的重要因素，并且通过这些精神疾病患者的这些特定的，有利于康复的特质，正念对个人的康复产生了影响。讨论了这种正念模型的含义。