Sports psychologists give athletes powerful tools to help them reach peak performance and personal growth. Over the years, numerous strategies have been developed to help athletes transcend their self-imposed psychological constraints and help create athletic environments that encourage their development. The definition of elite/expert athletes as sport psychology research has shown considerable inconsistency and confusion, which has implications for studies in this field. In this paper, the Heuristic Probabilistic Mathematical model (HPMM) has been proposed to monitor the sports amateur athlete's training activities and determine all the athlete's behaviors in an actual-look training environment with accuracy the correlations between shifts in depressed moods. This paper reviews the issues in consultation with athletes and trainers, develops and modifies interventions, and aims to create an experimental single-case design to evaluate this procedure's usefulness. However, the design has good reliability and validity and proved useful information from behavioral observations and subjective ratings. In the current sports scenario, improvements in the intervention and evaluation process may be required. The experimental results show the effective solution in cognitive psychology to enhance amateur athletes' performance and depressive mood monitoring on cognitive sport psychology.

体育心理学家为运动员提供了强大的工具，以帮助他们达到最佳成绩和个人成长。多年来，已经开发出许多策略来帮助运动员超越自身施加的心理限制，并帮助创建鼓励其发展的运动环境。精英/专家运动员作为运动心理学研究的定义已显示出相当大的矛盾和困惑，这对这一领域的研究产生了影响。在本文中，提出了启发式概率数学模型（HPMM）来监视体育业余运动员的训练活动，并确定在实际外观训练环境中所有运动员的行为，并准确地确定抑郁情绪变化之间的相关性。本文在与运动员和教练员协商后回顾了这些问题，开发和修改干预措施，旨在创建一个实验性的单案例设计来评估该程序的实用性。但是，该设计具有良好的可靠性和有效性，并从行为观察和主观评价中证明了有用的信息。在当前的运动场景中，可能需要改进干预和评估过程。实验结果表明，在认知心理学上可以有效地提高业余运动员的表现，并通过认知运动心理学来监测抑郁情绪。可能需要改进干预和评估过程。实验结果表明，在认知心理学上可以有效地提高业余运动员的表现，并通过认知运动心理学来监测抑郁情绪。可能需要改进干预和评估过程。实验结果表明，在认知心理学上可以有效地提高业余运动员的表现，并通过认知运动心理学来监测抑郁情绪。