Abstract. Mindfulness meditation interventions (MMIs) are formal training programs which utilize mindfulness techniques to improve attentional control and reduce stress and anxiety. Past investigat...

中文翻译：

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正念冥想干预改变了焦虑症和抑郁症的神经生理症状。

摘要。正念冥想干预（MMI）是正式的培训计划，利用正念技术来改善注意力控制并减少压力和焦虑。过去的调查...