Although previous research on mindfulness predominantly focused on benefits of mindfulness, this study investigates quantitative and emotional demands as contextual antecedents of mindful awareness and acceptance both in the work and home domains. In addition, we examine goal attainment and satisfaction in the work and home domains as consequences of mindful awareness and acceptance. Results of a diary study across 5 workdays with 2 daily measurement occasions among 233 employees revealed that both in the work and home domains, quantitative demands were positively associated with awareness, but not with acceptance, whereas emotional demands were positively associated with acceptance, but not with awareness. Awareness and acceptance were both associated with increased goal attainment and satisfaction in both life domains. We did not find strong evidence for cross-domain relations between demands and mindfulness on the one hand and between mindfulness and goal attainment and satisfaction on the other hand. In sum, this study contributes to a more comprehensive understanding of mindfulness by shedding light on contextualized forms of mindfulness and considering both the awareness and acceptance facets of mindfulness and their contextual predictors and consequences. (PsycInfo Database Record (c) 2020 APA, all rights reserved).

中文翻译：

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在工作和家庭中保持正念：关于特定领域正念的预测因素和后果的日记研究。

尽管之前关于正念的研究主要集中在正念的好处上，但本研究将定量和情感需求作为工作和家庭领域中正念意识和接受的背景前因进行调查。此外，我们将工作和家庭领域的目标实现和满意度作为正念意识和接受的结果进行检查。对 233 名员工进行 5 个工作日 2 次日常测量的日记研究结果显示，在工作和家庭领域，定量需求与意识正相关，但与接受无关，而情感需求与接受正相关，但不与意识。意识和接受度都与提高两个生活领域的目标实现和满意度有关。我们没有发现一方面要求与正念之间存在跨领域关系的有力证据，另一方面在正念与目标实现和满足之间存在跨领域关系。总之，本研究通过阐明正念的情境化形式并考虑正念的意识和接受方面及其情境预测因素和后果，有助于更全面地理解正念。（PsycInfo 数据库记录 (c) 2020 APA，保留所有权利）。这项研究通过阐明正念的情境化形式并考虑正念的意识和接受方面及其情境预测因素和后果，有助于更全面地理解正念。（PsycInfo 数据库记录 (c) 2020 APA，保留所有权利）。这项研究通过阐明正念的情境化形式并考虑正念的意识和接受方面及其情境预测因素和后果，有助于更全面地理解正念。（PsycInfo 数据库记录 (c) 2020 APA，保留所有权利）。