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Taking the sleep lab to the field: Biometric techniques for quantifying sleep and circadian rhythms in humans
American Journal of Human Biology ( IF 2.9 ) Pub Date : 2020-11-30 , DOI: 10.1002/ajhb.23541
David R Samson 1
Affiliation  

Remarkably, the specifics of sleep along the human lineage have been slow to emerge, which is surprising given our distinct mental and behavioral capacity and the importance of sleep for individual health and cognitive performance. Largely due to difficultly of measuring sleep outside a controlled, clinical, and laboratory study in ambulatory individuals, human biologists have yet to undergo a thorough examination of sleep in ecologically diverse settings. Here, I outline the procedures and methods for generating sleep data in a broader ecological context with the goal of facilitating the integration of sleep and circadian analyses into human biology research.

中文翻译:

将睡眠实验室带到现场:量化人类睡眠和昼夜节律的生物识别技术

值得注意的是,人类谱系中睡眠的细节一直很慢,鉴于我们独特的心理和行为能力以及睡眠对个人健康和认知表现的重要性,这令人惊讶。主要是由于难以在非卧床个体的受控、临床和实验室研究之外测量睡眠,人类生物学家尚未对生态多样的环境中的睡眠进行彻底检查。在这里,我概述了在更广泛的生态环境中生成睡眠数据的程序和方法,目的是促进将睡眠和昼夜节律分析整合到人类生物学研究中。
更新日期:2020-12-01
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