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Pilot Studies to Evaluate Feasibility of a Physical Activity Intervention for Persons With Depression
Journal of Sport and Exercise Psychology ( IF 2.4 ) Pub Date : 2020-11-19 , DOI: 10.1123/jsep.2019-0248
Kendall J Sharp 1 , Charles C South 1 , Cherise Chin Fatt 1 , Madhukar H Trivedi 1 , Chad D Rethorst 1
Affiliation  

Exercise reduces depressive symptoms and improves physical health in persons with depression. However, the interventions implemented in research studies require significant resources, limiting adoption into clinical practice and suggesting the need for more efficient interventions. In two nonrandomized pilot studies, the authors evaluated the feasibility of a multicomponent intervention (group educational sessions, Fitbit, and access to exercise facility) in adult persons with depression and breast cancer survivors with depression. The participants in both pilot studies completed 12 weeks of group educational sessions to increase physical activity levels, were provided with self-monitoring devices, and were provided access to on-site exercise facilities. Depressive symptoms significantly decreased postintervention, and over 90% of the participants reported that they had benefited from the intervention. These results indicate that implementing a multicomponent intervention is feasible and may reduce depressive symptoms and improve other psychosocial outcomes.



中文翻译:

评估抑郁症患者体育活动干预可行性的试点研究

运动可以减轻抑郁症患者的抑郁症状并改善身体健康。然而,研究中实施的干预措施需要大量资源,限制了临床实践的采用,并表明需要更有效的干预措施。在两项非随机试点研究中,作者评估了对成年抑郁症患者和患有抑郁症的乳腺癌幸存者进行多成分干预(团体教育课程、Fitbit 和使用锻炼设施)的可行性。两项试点研究的参与者都完成了为期 12 周的小组教育课程,以提高身体活动水平,并配备了自我监测设备,并可以使用现场锻炼设施。干预后抑郁症状显着减轻,超过 90% 的参与者表示他们从干预中受益。这些结果表明,实施多成分干预是可行的,并且可以减少抑郁症状并改善其他心理社会结果。

更新日期:2020-11-26
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