Thermally activated delayed fluorescence (TADF) materials with high luminescence efficiencies, short lifetimes, excellent thermal stability and high-quality film formation are highly desired to realize efficient organic light emitting diodes (OLEDs) with low efficiency roll-off. Herein, two asymmetric TADF molecules consisting of triptycene-fused benzophenone serving as an electron acceptor, and dimethylacridin and phenoxazine as electron donors are reported. The comparative study reveals that the introduction of triptycene scaffold strengthens the molecular rigidity and the intermolecular interactions in aggregated states, which endow the titled materials with significantly improved thermal stability, film formation quality and mechanofluorochromism behaviors. The triptycene-imbedded compound TCO-DMAC emits fast efficient delay fluorescence with photoluminescence quantum yield (PLQY) of 0.92 and short lifetime of 4.94 μs in doped evaporated film, based on which the bluish-green doped OLED achieved an external quantum efficiency (EQE) of 21.2%, a current efficiency (CE) of 57.3 cd/A, a power efficiency (PE) of 62.3 lm/W, and a maximum brightness of 15780 cd/m²_. It is worth mentioning that the evaporated neat film of TCO-DMAC exhibit high PLQY of 0.69 and short delay fluorescence lifetime of 4.37 μs. The non-doped OLED achieved an external quantum efficiency (EQE) of 15.6%, a turn-on voltage of 2.8 V and a maximum brightness of 13830 cd/m² with only minor efficiency roll-off of 3.8% at a high luminance of 1000 cd/m².