Self-control is positively connected to well-being, but less is known about what, on the mechanistic level, explains this association. We hypothesized five pathways how this connection could be explained by emotion regulation, that is, by facilitating (a) strategy effectiveness, (b), adaptive strategy selection, (c) situation selection, (d) strategy variability, or (e) social sharing.

中文翻译：

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检查自我控制如何与日常生活中的情绪调节和情感幸福相关的五种途径

自我控制与幸福感呈正相关，但人们对在机械层面上解释这种关联的原因知之甚少。我们假设了五种途径如何通过情绪调节来解释这种联系，即通过促进 (a) 策略有效性，(b)，适应性策略选择，(c) 情境选择，(d) 策略可变性，或 (e) 社交分享。