This study examined the efficacy of exercise programs for individuals with intellectual disability (ID) based on experimental designs. Multiple databases were searched from inception up until March 2019. Randomized control trials were eligible for inclusion if they (a) included a population with ID; (b) used an exercise intervention; and (c) included performance, cardiovascular health, and/or psychological measures. All data were pooled using random effects models of standardized mean differences. The review included 18 studies which represented data from 799 individuals with ID. The largest effect was seen in relation to anxiety and depression symptoms (SMD = -3.07). This study represented the first comprehensive analysis on this topic area and illustrated that exercise can play an important therapeutic role for this population.

中文翻译：

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系统回顾和元分析检查运动对智障人士的影响。

本研究基于实验设计检查了锻炼计划对智障 (ID) 个体的有效性。从开始到 2019 年 3 月搜索了多个数据库。随机对照试验符合纳入条件，如果它们（a）包括具有 ID 的人群；(b) 使用了运动干预；(c) 包括表现、心血管健康和/或心理测量。使用标准化平均差异的随机效应模型汇总所有数据。该综述包括 18 项研究，这些研究代表了 799 名 ID 患者的数据。对焦虑和抑郁症状的影响最大（SMD = -3.07）。这项研究代表了对该主题领域的首次综合分析，并表明运动可以对这一人群发挥重要的治疗作用。