Aims. The aim of the study was to analyze the influence gymnastics has on the quality of life (QOL) in women with grade 1 stress urinary incontinence (SUI) and to determine the relationship between the outcome and selected body weight indices: body mass index (BMI) and waist-to-hip ratio (WHR). Methods. A randomized study of 140 women (45-60 years) with grade 1 SUI. The subjects were randomly assigned to a 3-month training for pelvic floor muscles and a transverse abdominal muscle (PFM + TrA, ) or PFM alone (). The QOL was determined with the questionnaire International Consultation on Incontinence Modular Questionnaire–Lower Urinary Tract Symptoms Quality of Life (ICIQ LUTS QOL), before and after the program. Results. Women with  kg/m² benefited more from the PFM + TrA program with respect to physical limitations and embarrassment domains, whereas patients with a gynoid body type () benefited more in terms of physical and social limitations, SUI-evoked emotions, severity measures, and embarrassment domains. Conclusions. After the PFM + TrA training, women with had a better QOL than those with .

中文翻译：

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选定的锻炼计划对 1 级压力性尿失禁女性生活质量的影响及其与各种体重指数的关系：一项随机试验。

目标。该研究的目的是分析体操对 1 级压力性尿失禁 (SUI) 女性生活质量 (QOL) 的影响，并确定结果与选定体重指数之间的关系：体重指数 (BMI ) 和腰臀比 (WHR)。方法。一项针对 140 名 1 级 SUI 女性（45-60 岁）的随机研究。受试者被随机分配接受为期 3 个月的盆底肌和腹横肌训练（PFM + TrA，)或单独的 PFM (）。在计划之前和之后，使用问卷国际咨询失禁模块化问卷 - 下尿路症状生活质量 (ICIQ LUTS QOL) 来确定 QOL。结果。女性 kg/m ²在身体限制和尴尬领域方面从 PFM + TrA 计划中受益更多，而女性体型患者（)在身体和社会限制、SUI 诱发的情绪、严重程​​度测量和尴尬领域方面受益更多。结论。在 PFM + TrA 培训后，患有有比那些有更好的生活质量.