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The Effects of Carbohydrate-Restricted Dietary Patterns and Physical Activity on Body Weight and Glycemic Control.
Current Atherosclerosis Reports ( IF 5.8 ) Pub Date : 2020-05-28 , DOI: 10.1007/s11883-020-00838-8 Carol F Kirkpatrick 1 , Cara Liday 2 , Kevin C Maki 3, 4
中文翻译:
限制碳水化合物饮食结构和身体活动对体重和血糖控制的影响。
更新日期:2020-05-28
Current Atherosclerosis Reports ( IF 5.8 ) Pub Date : 2020-05-28 , DOI: 10.1007/s11883-020-00838-8 Carol F Kirkpatrick 1 , Cara Liday 2 , Kevin C Maki 3, 4
Affiliation
Purpose of Review
Carbohydrate (CHO)-restricted dietary patterns (very-low-CHO < 25–50 g CHO/day; low CHO 50–130 g CHO/day) and physical activity are used for weight loss and type 2 diabetes (T2D) prevention and management. This review discusses evidence for effects of these lifestyle therapies on body weight and glycemic control.Recent Findings
Evidence supports the view that CHO-restricted interventions may be more effective than high-CHO, low-fat (HCLF) interventions in the short term for weight loss and glycemic control, but both produced similar levels of weight loss and glycemic control by 12 months. CHO-restricted dietary patterns resulted in a decreased use of diabetes medications. Benefits of CHO restriction were achieved at intakes that did not induce ketosis. Physical activity increases insulin sensitivity and reduces pancreatic beta-cell load, enhancing the effect of weight loss to delay or prevent T2D.Summary
A CHO-restricted dietary pattern may be a reasonable option for weight loss and T2D management for some individuals. Physical activity enhances weight management and cardiometabolic health.中文翻译:
限制碳水化合物饮食结构和身体活动对体重和血糖控制的影响。