Initially inspired by Buddhist philosophy and practice, mindfulness has become ubiquitous in psychotherapy, counseling, and popular psychology. Several mindfulness interventions have been developed and investigated, many of them attaining strong empirical support for a variety of conditions. However, the authors argue that mindfulness interventions should not be used uncritically and indiscriminately, because, for instance, there is not enough efficacy evidence for all the uses and applications of mindfulness (e.g., mobile apps). Second, following the definition of the concept, the authors argue that detachment may decrease motivational relevance in the face of personal goals and may encourage low intensity affect in cases where this would not be either needed or desirable. On the other hand, they argue that mindfulness-based interventions can be particularly useful treating chronic and severe cases, particularly in depression, pain conditions, and addictions.

中文翻译：

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治疗中的正念：一项批判性分析。

正念最初受到佛教哲学和实践的启发，正正成为心理治疗，咨询和大众心理学中的普遍现象。已经开发并研究了几种正念干预措施，其中许多措施在各种情况下都获得了有力的经验支持。然而，作者认为，正念干预不应被不加批判地使用，因为例如，对于正念的所有用途和应用（例如，移动应用），没有足够的功效证据。其次，按照概念的定义，作者认为，超支可能会降低面对个人目标的动机相关性，并且在不需要或不希望这样做的情况下，可能会鼓励低强度的影响。另一方面，