Adequate nutrition is essential for maintaining good oral health. Minerals such as magnesium, calcium, and phosphorus found in the diet constitute the main structural components of the tooth. Their inadequacy leads to absorption impairment, increased bleeding tendency, bone resorption, looseness, and premature tooth loss. Inadequacy of those essential minerals is associated with delayed tooth eruption and with enamel or dentin hypoplasia. Taking calcium without magnesium results in soft dental enamel, which cannot resist the acids causing tooth decay. In addition to magnesium, calcium, and phosphorus, adequate vitamin D is needed to maintain optimal oral health. Vitamin D exerts anti-inflammatory effects and helps in calcium absorption and bone remodeling. Moreover, adequate vitamin D status could reduce formation of dental caries by delaying its onset and progression. Here we summarize the oral manifestations of vitamin D and magnesium inadequacy.

中文翻译：

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口服镁和维生素D不足的表现。

充足的营养对于保持良好的口腔健康至关重要。饮食中发现的矿物质（例如镁，钙和磷）是牙齿的主要结构成分。它们的不足会导致吸收障碍，出血趋势增加，骨骼吸收，松弛和牙齿早脱落。这些必需矿物质的不足与牙齿萌发延迟以及牙釉质或牙本质发育不全有关。在不含镁的情况下摄取钙会导致牙釉质变软，无法抵抗导致蛀牙的酸。除了镁，钙和磷外，还需要足够的维生素D来维持最佳的口腔健康。维生素D具有抗炎作用，有助于钙的吸收和骨骼的重塑。此外，适当的维生素D状态可以通过延迟其发病和进展来减少龋齿的形成。在这里，我们总结了维生素D和镁缺乏的口服表现。