Geoffrey Lester, associate clinical lecturer and basic physician trainee in Sydney, Australia, tells Francesca Robinson why he always takes a lunch break “It’s important for me to make time to eat and have a break, irrespective of what’s going on in my working day,” Lester says. “I can’t function in the afternoon if I don’t have a full belly and some coffee at lunchtime.” This is a concept that was drummed into him as a child. “My dad always drilled into us the importance of sitting down and having a good lunch with time to allow it to digest,” he explains. Aged 34, Lester is more conscious than most people of the importance of a healthy lifestyle, having nearly died three times as the result of a ruptured aorta. He has non-syndromic thoracic aortic aneurysm and dissection …

中文翻译：

---

为什么我 。。。午休

澳大利亚悉尼的临床副教授兼基础医师实习生杰弗里·莱斯特（Geoffrey Lester）告诉弗朗西斯·罗宾逊（Francesca Robinson）为什么总是午休“无论我的工作日如何，务必要有时间吃饭和休息，莱斯特说。“如果我午饭时间不饱肚子和咖啡，我将无法在下午工作。” 这个概念从小就被灌输给他。他解释说：“我父亲总是向我们深入介绍坐下并与时间共进午餐的重要性，以便消化。” 莱斯特（Lester）现年34岁，比大多数人更了解健康生活方式的重要性，由于主动脉破裂，他几乎已经死亡3次。他患有非综合征性胸主动脉瘤和夹层…