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Learning During Sleep: A Dream Comes True?
Trends in Cognitive Sciences ( IF 19.9 ) Pub Date : 2020-03-01 , DOI: 10.1016/j.tics.2019.12.007
Simon Ruch 1 , Katharina Henke 1
Affiliation  

Can information that is processed during sleep influence awake behavior? Recent research demonstrates that learning during sleep is possible, but that sleep-learning invariably produces memory traces that are consciously inaccessible in the awake state. Thus, sleep-learning can likely exert implicit, but not explicit, influences on awake behavior.

中文翻译:

在睡眠中学习:梦想成真?

睡眠期间处理的信息会影响清醒行为吗?最近的研究表明,在睡眠中学习是可能的,但睡眠学习总是会产生在清醒状态下无法有意识地访问的记忆痕迹。因此,睡眠学习可能会对清醒行为产生内隐而非外显的影响。
更新日期:2020-03-01
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