In The Lancet, Scott A Lear and colleagues¹ report results from a large cohort of 130 843 participants from 17 countries (including four low-income countries and seven middle-income countries) investigating the beneficial dose-dependent associations of all forms of physical activity with reduced mortality and cardiovascular disease risks.¹ This is another confirmation that physical activity has definite and dose-dependent benefits for lowering risks of all-cause mortality and cardiovascular disease (heart attacks, stroke, and heart failure).

中文翻译：

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进行体育锻炼可降低死亡率和心脏病风险

在《柳叶刀》杂志上，Scott A Lear及其同事^1的报告来自17个国家（包括4个低收入国家和7个中等收入国家）的130843名参与者的大型队列研究了各种形式的体育锻炼的有益剂量依赖性协会具有降低的死亡率和心血管疾病的风险。¹这是另一项证明，体育锻炼对于降低全因死亡率和心血管疾病（心脏病，中风和心力衰竭）的风险具有确定的剂量依赖性。